视频 什么是满心冥想? Interview on Heartfulness, Lyon, France (by revered Kamlesh D. Patel, 16 May 2015, Lyon, France) What is meditation? What is heartfulness? 为何要满心冥想? Meditation on the heart (Love and Heartfulness) Why the heart? Inner change and Heartfulness Meditation 满心冥想,压力管理和内在平静 Stress and Heartfulness meditation Finding balance through Heartfulness meditation Why do you meditate? 如何练习满心冥想 Focus during Heartfulness Meditation Commitment to Heartfulness Meditation Recording experiences of heartfulness meditation Light in the Heart How to know that there is change due to Heartfulness Meditation (writing a journal) HFN13 - Practicing Heartfulness meditation regularly 满心放松及冥想引导 Heartfulness Guided Relaxation Heartfulness Guided Meditation